Weigh In record (no journal entry) for 16 May 2023
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80.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 58.37g | Prot: 38.00g | Carbs: 151.90g.
Breakfast: Brioche, Cappuccino, Eridania Zucchero. Lunch: Pam Panorama Tramezzini Cotto e Funghi. Dinner: Jasmine Rice, Gli Allegri Sapori Tramezzino Cotto e Maionese. more...
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Losing 1.1 kg a Week
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danipi801's Weight History
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