Weigh In record (no journal entry) for 17 May 2023
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64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 31.77g | Prot: 58.48g | Carbs: 56.75g.
Breakfast: Nutiva Кокосовое Масло, Вараксино Яйцо, Белая Мука, Простоквашино Творог 5%. Lunch: Увелка Рис Длиннозерный, Лента Мидии Мясо Замороженное . Snacks/Other: Пицца с Ветчиной. more...
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Losing 2.8 kg a Week
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Sasha_winner's Weight History
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