Weigh In record (no journal entry) for 06 February 2015
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63.1 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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593 kcal
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Fat: 4.55g | Prot: 49.04g | Carbs: 91.37g.
Lunch: Ginger Tea, Tesco Skimmed Milk, Brown Sugar, Bananas, Peak Delicious Whey Protein. Dinner: Aldi Brown Bread. more...
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Gaining 3.5 kg a Week
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paulina2210's Weight History
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