Weigh In record (no journal entry) for 17 May 2023
|
126.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 35.68g | Prot: 48.49g | Carbs: 225.45g.
Breakfast: Vegetable Curry, Wheat Chapati. Lunch: Egg Omelette , Bananas , Sambar, White Rice. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nandakmr's Weight History
|