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我昨晚不過吃了個麻醬麵跟多吃了滷味，體重就這樣警告我，果真不能放肆偷吃，身體很誠實的
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51.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.81g | Prot: 70.25g | Carbs: 61.78g.
Lunch: 冬瓜, 豆干, 炒大白菜, 馬鈴薯, 芥蘭, 白切雞. Dinner: 桂竹筍, 龍鬚菜, 櫛瓜, 白切雞, 肉粽. Snacks/Other: 水蜜桃, 炸魷魚. more...
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Gaining 2.8 kg a Week
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