Weigh In record (no journal entry) for 16 May 2023
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 44.75g | Prot: 34.12g | Carbs: 137.66g.
Breakfast: Salatalık, Avokado, President Kaşar, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Pankek, Süt, Yayla Chia Tohumu, Çilek, Muz, Kuru Üzüm, Kavrulmuş Karışık Kuruyemiş. Dinner: Barbekü Sosu, Makarna. more...
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Losing 0.1 kg a Week
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yagsizsutlulatte's Weight History
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