Weigh In record (no journal entry) for 10 May 2023
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 28.30g | Prot: 19.90g | Carbs: 47.30g.
Lunch: 샐러디 우삼겹메밀면, 샐러디 오리엔탈 드레싱. more...
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Gaining 0.1 kg a Week
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