Weigh In record (no journal entry) for 11 May 2023
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 34.80g | Prot: 25.00g | Carbs: 26.70g.
Lunch: 샐러디 베이컨 토핑, 샐러디 에그 토핑, 샐러디 치킨 토핑, 샐러디 크리미칠리 드레싱, 샐러디 채소볼, 샐러디 양파플레이크. more...
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Gaining 0.3 kg a Week
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