Weigh In record (no journal entry) for 06 February 2015
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1039 kcal
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Fat: 72.39g | Prot: 81.77g | Carbs: 16.85g.
Breakfast: Scala Queijo Prato, Ovo Cozido, Ceratti Mortadela Bologna Tradicional. Lunch: Feel Good Chá Verde, Tomates, Coxa de Frango, Jiló, Couve Manteiga Crua, Bife de Carne de Vaca. Dinner: Sadia Linguiça Fininha. more...
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Losing 5.6 kg a Week
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Barbarella1969's Weight History
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