Weigh In record (no journal entry) for 16 May 2023
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75.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 37.70g | Prot: 49.25g | Carbs: 61.81g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Tâmara, Damasco Seco. Lunch: Vagem Cozida, Cenouras Cozidas, Tomates, Alface de Folha Verde, Bisteca de Porco Grelhada. more...
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Losing 1.4 kg a Week
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alinemaiararocha's Weight History
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