Weigh In record (no journal entry) for 16 May 2023
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115.4 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 43.91g | Prot: 100.56g | Carbs: 346.99g.
Breakfast: Pan Blanco, Susanita Tostadas de Maíz, Café, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Café, Susanita Tostadas de Maíz, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Herpo, Trululu Gusanos Ácidos , Susanita Caladitos Integrales, Philadelphia Roll, Arroz con Habichuela. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Pollo, Trucha al Horno o a la Parrilla. more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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