Weigh In record (no journal entry) for 06 February 2015
|
74.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2015:
|
1137 kcal
|
Fat: 50.46g | Prot: 51.07g | Carbs: 124.87g.
Breakfast: AH Magere Melk, De Ruijter Gestampte Muisjes, Bolletje Meergranen Beschuit. Lunch: Calvé Pindakaas (15g), Gekookt Ei, Sinaasappelen, Beemster 30+ Oude Kaas, Bruine Boterham. Dinner: Baroni Ambachtelijke Rookworst, AH Zuurkool, Aardappelen (zonder Schil, met Zout, Gekookt). more...
|
Gaining 0.7 kg a Week
|
|
Belinda50's Weight History
|