Weigh In record (no journal entry) for 06 February 2015
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113.9 kg
Lost so far: 4.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1499 kcal
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Fat: 50.38g | Prot: 52.79g | Carbs: 209.56g.
Breakfast: Favorini Gaufrette Fourrée Lait Noisette, Mandarine. Dinner: Sodeb'O Pizza Jambon Emmental, Pizza au Fromage. Snacks/Other: Gaufre Nutella, Coca-Cola Coca-Cola (Canette). more...
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Losing 1.4 kg a Week
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Olivierplus's Weight History
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