Weigh In record (no journal entry) for 16 May 2023
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125.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 134.96g | Prot: 77.47g | Carbs: 298.11g.
Breakfast: Zucker, Bäckerkrönung Butter Brioche, Landliebe Milch Kaffee Cappuccino. Lunch: Thomy Les Sauces Hollandaise, Putenschnitzel, Spargel (Frischware). Dinner: Gurke (Geschält), K-Classic Bockwurst, Bauernbrot. Snacks/Other: Duplo Duplo, Apfel, Monster Energy Drink, Aldi Bayerische Brezen. more...
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3179 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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erich.dovaly's Weight History
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