Weigh In record (no journal entry) for 16 May 2023
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50.1 kg
Lost so far: 15.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 41.34g | Prot: 87.43g | Carbs: 77.91g.
Breakfast: Водный Мир Крабовые Палочки. Lunch: Молокия Сметана 12%, Грудка Куриная, Тунец, Масло Ulei, Верес Горчица Французская, Оливки с Лимоном. Dinner: Лаваш Линела. more...
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Losing 1.4 kg a Week
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Я - Надежда's Weight History
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