Weigh In record (no journal entry) for 12 May 2023
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 42.63g | Prot: 94.27g | Carbs: 39.83g.
Breakfast: 蛋餅, 綠茶, 美而美 菲力雞排. Lunch: 義美 蝦捲, Costco 無骨雞腿排, 炒香姑, 炒花菜. more...
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steady weight
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