Weigh In record (no journal entry) for 16 May 2023
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100.6 kg
Lost so far: 4.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 50.92g | Prot: 22.76g | Carbs: 97.10g.
Dinner: Baklava, Pastèque, Pain Blanc, Pommes de Terre Vapeur, Fleurial Mayonnaise , Soupe de Légumes, Oeuf Dur, Légume Betterave . more...
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Losing 4.2 kg a Week
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