Weigh In record (no journal entry) for 16 May 2023
|
63.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 95.44g | Prot: 79.31g | Carbs: 71.44g.
Breakfast: Окей Камамбер, Помидоры, Яйцо Куриное, Простоквашино Молоко 2,5%. Lunch: Trattoria di maestro Turatti Соус Песто, Fish House Тунец Консервированный в Собственном Соку, Бурже Хлебцы Шведские. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|