Weigh In record (no journal entry) for 16 May 2023
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100.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 38.01g | Prot: 93.28g | Carbs: 147.81g.
Breakfast: Café, Gerblé Confiture Abricot, Elle & Vire Beurre Doux Léger 20%, Jacquet Tartine P'tit Dej (28,6g). Lunch: Les Croisés Grana Padano, Oignons, Champignons, Poulet façon vol au vent, Riz Blanc (Long Grain). Dinner: Velouté de courgette, Oeuf, Carrefour Allumettes de Bacon Fumé. Snacks/Other: Auchan Compote de Pommes sans Sucre Ajouté, Canderel Sugarly Poudre Cristallisée, Navarre Pépites Chocolat Noir, Aldi Fromage Blanc 0%, Café. more...
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Losing 4.9 kg a Week
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Sandrine1612's Weight History
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