Weigh In record (no journal entry) for 16 May 2023
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62.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.40g | Prot: 51.89g | Carbs: 138.80g.
Breakfast: Janet's Bakery Десерт Трюфельный Монако, Рот Фронт Батончики, Домик в деревне Сметана 10%, Чай, Ашан Вареники с Творогом . Lunch: Сироп, Капучино, Котлета Куриная, Картофельное Пюре Сделаное со Свежим Молоком. more...
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Losing 5.6 kg a Week
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Irina Krot's Weight History
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