Weigh In record (no journal entry) for 16 May 2023
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57.6 kg
Lost so far: 15.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 47.16g | Prot: 130.18g | Carbs: 99.64g.
Breakfast: Gekochtes Ei, Cappuccino. Lunch: Kölln Hafer-Porridge Früchte ohne Zuckerzusatz, Milch 1,5%. Dinner: Myprotein Brown Rice Protein, Patros Genießerwürfel Mediterrane Kräuter, Blumenkohl. Snacks/Other: YFood Riegel Coconut & White Chocolate, Lindt Mini Pralinés Feinherb, Myprotein Brown Rice Protein. more...
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Gaining 1.0 kg a Week
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KathiMeer55's Weight History
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