Weigh In record (no journal entry) for 16 May 2023
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 38.45g | Prot: 47.15g | Carbs: 102.81g.
Breakfast: Молоко, Гречка Вареная, Сливочное Масло. Snacks/Other: Красное Яблоко, Востряково Сало Копченое, Сметана , Творог 5%. more...
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Losing 0.4 kg a Week
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бабуля в кедах's Weight History
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