beckssilver's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

139.3 kg Lost so far: 12.9 kg. Still to go: 49.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

1331 kcal

Fat: 50.41g | Prot: 92.66g | Carbs: 114.44g. Lunch: Corny Schoko-Banane, Gurke (mit Schale), Aldi Ei, Bäcker Görtz Käsebrezel. Dinner: Veggyness Veganes Steak , Botato Bratkartoffeln mit Zwiebeln. more...

406 kcal

Exercise: Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.1 kg a Week

27 Supporters Support

Comments

Dem Kleinen geht es heute schon wieder besser. 🥳

15 May 23 by member: beckssilver

oh, das freut mich zu hören! 👍🏻 War ja echt hartnäckig...

16 May 23 by member: Dienstag81


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beckssilver's Journal, 16 May 23

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