Weigh In record (no journal entry) for 16 May 2023
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66.4 kg
Lost so far: 28.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 22.26g | Prot: 99.16g | Carbs: 86.32g.
Breakfast: Puls Nutrition Bite Peanut Butter, Omenat, Maitokahvi. Lunch: Celsius Peach Vibe, Margariini, Uotilan Maalaisruislimppu, Pirkka Kalkkunan Fileeleike, Valio Arki Rae Rasvaton, Punasipuli, Pirkka Suippopaprika, Rainbow Miniluumutomaatti, Kurkku, Pirkka Suomalainen Jääsalaatti. Dinner: Valio Sokeroimaton Vadelma-Persikka Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka. Snacks/Other: Puls Nutrition Puls Bite Chocolate, Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu. more...
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Losing 3.5 kg a Week
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_Jenni-Maaret_'s Weight History
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