winnie13991's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
72.1 kg Lost so far: 2.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
1549 kcal Fat: 55.66g | Prot: 69.23g | Carbs: 103.29g.   Lunch: 樂天 (Lotte) 蛋黃派-香甜草莓風味, 光泉 全脂鮮乳, 雞蛋, 義美 涓豆腐, 絲瓜, 全聯 蚵仔. Dinner: 光泉 無加糖優酪乳. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 全聯 全酪煙燻乾酪, 蓮藕, 鹽水雞, 全家 香滷豆包, 金門酒廠 38度金門高粱酒. more...
1542 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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winnie13991's Weight History


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