Weigh In record (no journal entry) for 15 May 2023
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97 kg
Lost so far: 36 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.21g | Prot: 130.13g | Carbs: 154.43g.
Breakfast: Fazenda Bela Vista Leite Pasteurizado tipo a Semidesnatado, Nutrella Pão de Forma 100% Integral, Swift Filé Mignon Suíno , Ovo. Lunch: Batata Inglesa Assada, Coca-Cola Coca-Cola, Swift Filé Mignon Suíno . Snacks/Other: São Vicente Queijo Minas Artesanal, Ovo, Banana Prata, Quaker Aveia em Flocos, Itambé Iogurte Natural Integral (200g). more...
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Losing 0.4 kg a Week
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Juliano Bassetto's Weight History
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