Weigh In record (no journal entry) for 15 May 2023
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65.3 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 33.25g | Prot: 64.03g | Carbs: 142.83g.
Breakfast: Coffee with Milk. Lunch: Cuties Mandarin Orange. Dinner: Cooked Green String Beans (from Fresh), White Rice, Pork Loin (Tenderloin) . Snacks/Other: Skinny Pop Sea Salt & Pepper Popcorn, Mike's Hot Honey, Trader Giotto's Whole Milk Ricotta Cheese, Musso's Crostini. more...
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Losing 0.3 kg a Week
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Benicia Gal's Weight History
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