Weigh In record (no journal entry) for 15 May 2023
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1901 kcal
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Fat: 77.00g | Prot: 67.09g | Carbs: 237.29g.
Breakfast: Chocolate en Leche, Huevo Frito, Pan Blanco. Lunch: Galleta, Pescado Frito, Yuca Frita, Huevo Revuelto, Patacones. Dinner: Galletas Saltinas, Café con Leche, Arroz Blanco, Nutella Nutella, Pancakes. Snacks/Other: Arándanos, Mangos, Dejamu Yogur Griego Natural. more...
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2379 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 7 hours and 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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