Weigh In record (no journal entry) for 15 May 2023
|
91 kg
Lost so far: 6.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 45.35g | Prot: 50.02g | Carbs: 110.32g.
Lunch: Nature Addicts Rice Crackers Sea Salt, Isey Skyr Aardbei Witte Chocolade, Aardbeien. Dinner: Bruine Boterham, Delhaize Kerstomaat, Vinaigrette, Delhaize Ontvette Ham, Beemster Belegen, Komkommer (Geschild). Snacks/Other: LU Bastogne, LU Bastogne, Reese's Peanut Butter Cups, Reese's Peanut Butter Cups. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki2940's Weight History
|