Weigh In record (no journal entry) for 15 May 2023
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 130.75g | Prot: 113.50g | Carbs: 154.65g.
Breakfast: Vital Proteins Collagen Peptides, Costco Cheesecake. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Great Value Singles American Pasteurized Prepared Cheese Product, Great Value Lite Mayo, Great Value Chunk Light Tuna in Water (Can), Mt. Olive Mild Banana Pepper Rings, Lewis Bake Shop Healthy Life Whole Wheat, Quaker Cheddar Crispy Minis Rice Snacks. Dinner: Schwebel's Hot Dog Buns, Tony Packo's Hot Dog Sauce, Member's Mark Beef Franks. Snacks/Other: Drizzilicious Birthday Cake Bites , Premier Protein Cake Batter Delight Shake. more...
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Gaining 1.3 kg a Week
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heather43616's Weight History
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