Weigh In record (no journal entry) for 15 May 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 46.13g | Prot: 95.93g | Carbs: 290.60g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Lunch: Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves, Snyder's of Hanover Mini Pretzels. Dinner: Ground Elk Meat, HEB Black Eyed Peas. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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