Weigh In record (no journal entry) for 15 May 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 56.81g | Prot: 82.34g | Carbs: 220.77g.
Breakfast: Ananas, REWE Bio Mandelmus, Leerdammer Leger, Ei, Gurke (mit Schale), Edeka Bio Reiswaffeln Natur, Jeden Tag Haferflocken Zart, Edeka Deli Granatapfelkerne, Davert Dinkel Pops, Chiquita Banane, DM Bio Kakao Nibs, REWE Beste Wahl High Protein Pudding Vanille. Lunch: Pink Lady Äpfel, Edeka Williams-Christ Birnen, Extra Natives Olivenöl, Karotten, REWE Beste Wahl Braune Champignons. more...
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Gaining 0.8 kg a Week
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