guscochia's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
83.5 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1180 kcal Fat: 34.65g | Prot: 37.48g | Carbs: 179.22g.   Breakfast: La Paulina Queso Cremoso Tradicional, Pan Blanco, Tregar Leche Parcialmente Descremada. Lunch: Zanahoria Cocida, Arroz Blanco Cocido. Snacks/Other: La Paulina Queso Cremoso Tradicional, Pan Amasado. more...
3827 kcal Exercise: Swimming (moderate) - 1 hour, Garmin - 23 hours. more...
Gaining 0.3 kg a Week

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guscochia's Weight History


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