Weigh In record (no journal entry) for 15 May 2023
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 20.16g | Prot: 21.03g | Carbs: 68.72g.
Lunch: Zafrán Barra de Almendras y Coco, Finlandia Queso en Hebras Light, Arroz Integral, Espinacas Cocidas (Frescas), Zanahoria, Champiñones Portobello. Snacks/Other: Cormillot Galletitas Dulces Avena con Mix de Semillas. more...
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Losing 0.7 kg a Week
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teremacri's Weight History
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