Weigh In record (no journal entry) for 05 February 2015
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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715 kcal
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Fat: 34.50g | Prot: 71.50g | Carbs: 36.50g.
Breakfast: Fresh Picked Celery Hearts, Miracle Whip Light Dressing, Bear & Wolf Pink Salmon. Lunch: Vega Maca Chocolate. Dinner: Coconut Milk Unsweetened, Sunwarrior Warrior Blend Vanilla. more...
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Losing 5.7 kg a Week
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