Weigh In record (no journal entry) for 15 May 2023
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115 kg
Lost so far: 10.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 3.42g | Prot: 58.33g | Carbs: 54.38g.
Lunch: Минтай Запечённый, Агро Мастер Горох Колотый. more...
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Losing 0.6 kg a Week
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