Weigh In record (no journal entry) for 14 May 2023
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76.3 kg
Lost so far: 23.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 59.28g | Prot: 60.80g | Carbs: 25.35g.
Breakfast: Castanhas de Caju. Lunch: Abacate, Cenouras Cozidas, Bisteca de Porco Grelhada. more...
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Losing 2.1 kg a Week
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alinemaiararocha's Weight History
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