jesiare08's Journal, 14 May 23

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Weigh In record (no journal entry) for 14 May 2023

90 kg Lost so far: 28 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

2042 kcal

Fat: 97.55g | Prot: 82.76g | Carbs: 213.03g. Lunch: Union Ganadera Hamburguesa, La Perla Pan de Hamburguesa. Dinner: Pizza de Queso (36 Cm, Masa Gruesa), Helado. more...

2844 kcal

Exercise: Nordic Walking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.8 kg a Week

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jesiare08's Journal, 14 May 23

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jesiare08's Weight History