|
Tudo indo conforme o planejado! Semana meio desanimada mas mantive o foco.
|
91.8 kg
Lost so far: 18.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
2711 kcal
|
Fat: 79.64g | Prot: 58.50g | Carbs: 351.83g.
Breakfast: Linea Sucralose, Café, Itambé Manteiga Extra com Sal, Maratá Cuscuz Flocão. Lunch: Kenko Molho Barbecue, Frango (Empanado e Frito), Stella Artois Cerveja sem Glúten. Dinner: Hershey's Chocolate Branco com Cookies, Pão Integral, Itambé Manteiga Extra com Sal. Snacks/Other: Tial Suco de Abacaxi, Arroz Branco (Cozido), Feijão Tropeiro, Batatas Fritas (com Sal). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabrielaBh's Weight History
|