Weigh In record (no journal entry) for 14 May 2023
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70.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 85.53g | Prot: 149.37g | Carbs: 207.52g.
Lunch: Burger King Batata Frita (Média), Sadia Sadia Veg e tal Brócolis, Cenoura e Couve Flor, Caldo de Feijão, Arroz Branco (Cozido), Extra Frango Assado. Dinner: Sadia Mussarela, Peito de Frango no Forno, Grelhado ou Assado, Milani Pão de Forma Integral. Snacks/Other: Linea Achocolatado Alfarroba e Cacau, Itambé Leite Desnatado Comum, Relíquia da Canastra Manteiga com Sal, Marilan Biscoito Maizena, Sadia Mussarela, Leite Minas Queijo Minas Frescal, Padaria Pão Francês, Toblerone Toblerone Mini. more...
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Losing 6.3 kg a Week
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thiagostefani's Weight History
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