|
Promedio semanal (balanza personal)
|
55.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 36.23g | Prot: 116.07g | Carbs: 151.58g.
Breakfast: Huevo, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro, Mimago Pan de Mesa con Salvado. Lunch: Huevo, Papa Cocida. Dinner: Canale Tirabuzones, Huevo, Molinos Ala Arroz Grano Selecto, Lentejas. Snacks/Other: Banana, Body Advance Whey Protein, Enrico Panificados Pan Lactal. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmiliaC.'s Weight History
|