Weigh In record (no journal entry) for 14 May 2023
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 24.02g | Prot: 32.78g | Carbs: 68.79g.
Breakfast: Кофе с Молоком, Сосиска, Чумак Томатная Паста 25%, Макароны Отварные. Lunch: Кефир 1%, Кофе с Молоком. Dinner: Зеленый Чай, Окрошка. more...
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Losing 4.9 kg a Week
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annapash69's Weight History
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