Weigh In record (no journal entry) for 14 May 2023
|
69.4 kg
Lost so far: 6.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 30.32g | Prot: 40.63g | Carbs: 159.23g.
Breakfast: La Española Pan de Salvado Doble, Huevo. Lunch: Empanada de Carne, Tuco, Molto Fideos de Espinaca . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreebp's Weight History
|