Weigh In record (no journal entry) for 14 May 2023
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115.7 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 51.85g | Prot: 82.79g | Carbs: 242.64g.
Breakfast: Galleta, Café Moka, Pizza de Queso (36 Cm, Masa Delgada), Clara de Huevo, Edulcorantes (Sacarina), Café, Susanita Tostadas de Maíz . Lunch: Vitad Torta de Vainilla, Philadelphia Roll, Camarones Empanizados, Antillana Palmitos de Cangrejo , Sushi Tempura. Dinner: Van Camp's Atún en Agua (110g). Snacks/Other: Trufas. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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