Weigh In record (no journal entry) for 14 May 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 66.87g | Prot: 50.89g | Carbs: 179.39g.
Breakfast: 福源 芝麻醬蛋捲, 福源 花生醬蛋捲, 蜜桃, 香蕉. Dinner: 蓮霧, 白飯, 全家 清炒蒜香蛤蜊, 炒絲瓜, 全家 蒸蛋, 全家 鮮筍排骨湯, 義美 戚風蛋糕, 番茄, 木瓜. Snacks/Other: 好市多 松露巧克力. more...
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Gaining 2.1 kg a Week
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e11172001's Weight History
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