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Claudisse
Journal
14 May 23
Claudisse's Journal, 14 May 23
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Weigh In record (no journal entry) for 14 May 2023
98.4 kg
Lost so far:
2.7 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2023:
1864 kcal
Fat: 46.50g | Prot: 58.46g | Carbs: 180.10g.
Breakfast:
Omelett med grön paprika och lök.
Dinner:
Omelett med grön paprika och lök, Leksandsbröd Leksandsknäcke.
Snacks/Other:
ICA Cottage Cheese Naturell, Leksandsbröd Leksandsknäcke, Falcon Folköl 2,8%.
more...
3224 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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Claudisse's Weight History
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