Weigh In record (no journal entry) for 05 February 2015
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97.2 kg
Lost so far: 10.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1053 kcal
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Fat: 16.61g | Prot: 89.97g | Carbs: 129.68g.
Breakfast: Grünländer Leicht, Marmelade, Butter, Cappuccino, Bauernbrot. Lunch: Pellkartoffeln, Hähnchenbrustfilet. Dinner: Nixe Thunfisch Salat Mediterran. more...
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Losing 0.7 kg a Week
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Hathor7760's Weight History
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