Weigh In record (no journal entry) for 09 May 2023
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 56.67g | Prot: 58.68g | Carbs: 109.05g.
Lunch: Domates Çorbası, Patates Kızartması, Fırında Tavuk. Dinner: Şekerpare, Ezogelin Çorbası, Kıymalı Karnabahar. Snacks/Other: Eti Lifalif Kuru Meyveli Yulaf Bar, Sütlü Kahve, Ülker Bitter Çikolata %60. more...
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Losing 0.2 kg a Week
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