Weigh In record (no journal entry) for 14 May 2023
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67.1 kg
Lost so far: 30.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 107.14g | Prot: 59.72g | Carbs: 55.30g.
Breakfast: Фуджи Яблоко , Огурец (с Кожурой), Сашин Паштет кето. Lunch: Jarrow Formulas Масло МСТ, Жареная или Запеченная Куриная Голень. more...
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Losing 0.4 kg a Week
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Nevertity's Weight History
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