Weigh In record (no journal entry) for 14 May 2023
|
64.2 kg
Lost so far: 9.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 21.18g | Prot: 14.22g | Carbs: 12.39g.
Breakfast: Hochland Grunlander Сыр, Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Карат Сыр Творожный Violette Сливочный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|